The Meditation Ring is based on the ancient Tibetan Prayer Wheels. The practice of turning the prayer wheel is said to be of immeasurable benefit for oneself and others, by helping the practitioner accumulate wisdom, increase good karma and purify negative thoughts. Based upon the same principles as the prayer wheels the Meditation Ring was designed to have one or several outer bands that you can physically spin around the actual ring, this is said to bring the wearer good luck & fortune and a sense of serenity and peace, and rid the wearer of anxiety and worry.Spinning allows the meditation ring to give a calming effect. A meditation ring can soothe and calm the mind, focusing your thoughts. There are many benefits to spinning a meditation ring; it encourages a peaceful state of mind, harmonizes vision, enhances compassion, AND keeps fingers busy to help relieve stress bringing you to the present moment.Aside from their spiritual properties our collection of Meditation Rings are extremely stylish and sophisticated.